Mindfulness, to me…
Mindfulness, to me, is simply caring. By caring about how we think, live, and Be in the world, I think...
Theory and Application
13 Helpful Hints for 21st Century Humans
You are incredible. Seriously, you have been created as incredible. Realize how complex and fantastic our bodies are. Know that...
Grounding and Earthing for All
I have been concerned about electro-magentic frequency and the effects on our bodies for some time now. I have been...
